For improved health, fitness, and wellbeing, physical activity and the reduction of sedentary time and stress is vital to your overall health. I offer one-on-one and group fitness and wellness services, in-person and virtually, including reiki, yoga, shamanic practice, physical therapy, and personal training in the Naperville area and the western Chicago suburbs region.
Join local families on informal, meet-up nature adventures throughout the greater Chicago area, as a part of the Naperville Family Nature Meetup with a focus on the western suburbs, starting in early 2018. I also facilitate meetings for the Free Forest School of Chicagoland, starting in the summer of 2018.
Learn more about 'feathering the nest' here
Come together with local families, add depth to familial relationships, and support one another on this incredible journey of parenting.
"In Wildness is the preservation of the world" (-Thoreau)
"It is no measure of health to be well adjusted to a profoundly sick society" (-J. Krishnamurti)
This website, along with the event offerings, are my attempt to return to the sacred and facilitate healing, connection, and wellbeing at the individual and community level, to reclaim instinct and a deep connection to place and Earth. To return to WILD-ness. I offer private client services for fitness/wellness and physical therapy, yoga, reiki, and shamanic practice. Events offered will include WILD Woman Project circles, adaptive yoga, and a family nature meetup. Please be advised that the blog may contain adult language and content and is for mature audiences, and the blog and other writing does not necessarily represent the opinions or stance of my employers or professional organizations.
To learn more, see the About Me, Private Client Information, and Events and Services Summary tabs .